+77715934122
Strong Body Guide Online Fitness Community
Made By ALISA YOUNG
Subscribe to our Telegram channel and discover the inspiring story behind our online fitness school, told by its creator!
Imagine this: an ordinary fitness trainer transforms into a visionary who travels to one of the most obesity-stricken places on Earth and creates not just a fitness program but a groundbreaking musical-fitness journey designed to uplift and empower everyone it touches. This is more than a workout—it's a revolution of the body, mind, and soul!
About Our Classes
Join our online "Fitness Idol" Online Challenge!
An online challenge includes live streams aimed at rapidly increasing activity and reducing body fat in 30 days, led by the course organizators! Each block is structured to work on all the major muscle groups of the body, including plyometrics and active movements, combining elements from both fitness and dance styles. Energetic and dynamic workouts with Alice Yang, a fitness trainer and traveler, who designs fitness programs for participants of all levels, ages, and nationalities! The streams are conducted in both Russian and English to spread the healthy lifestyle message even further. Start your transformation with us, and in a month, you won’t recognize yourself! Results are guaranteed :)
P.S. We are giving away cash prizes and other gifts!
An online challenge includes live streams aimed at rapidly increasing activity and reducing body fat in 30 days, led by the course organizators! Each block is structured to work on all the major muscle groups of the body, including plyometrics and active movements, combining elements from both fitness and dance styles. Energetic and dynamic workouts with Alice Yang, a fitness trainer and traveler, who designs fitness programs for participants of all levels, ages, and nationalities! The streams are conducted in both Russian and English to spread the healthy lifestyle message even further. Start your transformation with us, and in a month, you won’t recognize yourself! Results are guaranteed :)
P.S. We are giving away cash prizes and other gifts!
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Motivation, inspiration, sports arrivals and ife hacks, healthy nutrition, traveling and many more together with StrongBodyGuide Fitness!
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By pressing the button you give your consent for your personal data process and our Privacy Policy.
OUR COURSES
We practice the most popular calisthenics and functional training techniques that help achieve harmonious proportions and a healthy body. Our marathons are focused on quality, effective, and healthy weight loss within just 30 days. Our programs include educational guides on nutrition and fitness, as well as dedicated support from our coaches working closely with clients.
Offline Program "Fitness Idol" for Beginners
An offline course for fat burning and a toned body – ideal for both men and women! Join our offline course and you'll get:
Effective workouts for fat burning and muscle strengthening.
Programs for shaping a lean body and building a strong back.
Useful guides with tips on nutrition and lifestyle.
Sign up now and start your journey to health today!
Effective workouts for fat burning and muscle strengthening.
Programs for shaping a lean body and building a strong back.
Useful guides with tips on nutrition and lifestyle.
Sign up now and start your journey to health today!
Online Challenge "Fitness Idol"
The "Fitness Idol" Online Marathon is an effective program for reducing body fat, combined with training for further transformation. A powerful course for both beginners and advanced athletes focused on weight loss, core and glute strengthening, and increasing overall activity. Dive into the friendly and energetic world of fitness with fellow participants and the program organizer!
Strength Program with Comprehensive Training "Fitness Guru"
An all-inclusive course featuring training on anatomy, essential gym terminology, the chakra and hormonal systems of the body, and a complete video program for targeting the major muscle groups based on a professional fitness regimen. Enhance your fitness knowledge through both theory and practice, with a full program designed for use at home or in the gym.
SBG Fitness Nutrition Manual
$
29.99
Premium Fitness: Your Guide to Healthy Eating and an Active Lifestyle
Our book is a comprehensive guide to proper nutrition, sports nutrition, and calculating your own calorie, protein, fat, and carbohydrate intake (CPFC). It includes product tables with glycemic indexes, information on supplements and harmful substitutes, as well as menu examples for every taste: classic, vegetarian, and vegan options.
Learn all about macronutrients, discover popular supplements, and become an expert in healthy eating!
Our book is a comprehensive guide to proper nutrition, sports nutrition, and calculating your own calorie, protein, fat, and carbohydrate intake (CPFC). It includes product tables with glycemic indexes, information on supplements and harmful substitutes, as well as menu examples for every taste: classic, vegetarian, and vegan options.
Learn all about macronutrients, discover popular supplements, and become an expert in healthy eating!
About Our Community
Strong Body Guide Fitness is dedicated to improving and transforming the lives of millions by reshaping mindsets, habits, and integrating sports and fitness into people's lives, regardless of their nationality. Our practices are suitable for individuals of all fitness levels and ages. We offer group marathons, online and offline sessions, as well as personalized coaching from anywhere in the world. We believe that by starting a fitness journey, we completely transform our lives to a higher quality level. Our experienced instructors will always find an approach to you and help you achieve balance.
As starting a training process can sometimes be challenging, we are excited to announce the launch of our online store, where you can purchase products with our logo, including souvenir and fitness gear.
Transform your reality with StrongBodyGuide Fitness!
Chose the right program
We provide courses of different prices and types. Chose the right course for yourself!
"Fitness Idol Offline"
Offline course with tutorials and nutrition&fitness guides for beginning fat loss.
259$
To Purchase
Group online-challenge "Fitness Idol Online"
Active weight loss, body and core strengthening, endurance increase,
299$
To Book The Spot
Professional offline training 'Fitness Guru' with a fat-burning video program
8 training modules for different muscle groups, professional training in anatomy, physiology, fitness theory, the human chakra system + BONUSES
599$
To Purchase
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Contact us:
+77715934122
strongbodyguide@gmail.com
team@strongbodyguidefitness.com
strongbodyguide@gmail.com
team@strongbodyguidefitness.com
